Using Ramaa's book The Yoga of Self-Love, we will cover the following topics during our time together:
 
3 Weeks of January 8, 15, 22
-Dreams and messages from our inner child
-Dharma, the path of the soul and right action
-The mind-body-energy system, the three stages of growth, and evaluating where we are
 
3 Weeks of Jan 29, Feb 5, 12
-Shame to Self-Acceptance
-Unconscious, Habitual and Conscious Guilt
-The challenges of being equal and different
 
March 5, 12, 26,  April 2, 2025 - no class March 19
-Emotional Triangles, Family patterns and the inner child
-Grounding in groundlessness and Abundance Through Adversity (2 weeks)
-Interbeing and why inner work is outer work
 
7-8.30pm CST  (Wednesday evenings on Zoom only)